Tuesday, May 19, 2009

MIND BODY AND SPIRIT

It’s hardly a new concept. It’s always been reality but not necessarily forefront in my reality. Of late I have been giving this phrase quite a bit more thought or attention.

I’ve become more mindful which in turn has made me more spiritual. I understand that I am a spiritual being having a human experience. I am a spiritual energy with a body. I feel the truth of this statement to the depths of my soul. My soul - my spirit - my truest essence.

Just recently, I had a realization. More than being limited by my body, I am limited by my mind. The opposite is also true. For when my mind is unlimited so is my body.

As a child is full of wonder so should we be. Drinking in each experience as it comes. Waking each day with excitement. Discovering our own truths, climbing as high as we can with out fear.

Don’t let your mind get in your way and hinder your opportunity to experience the joy and glory of life.